Dear Brothers

A Steward of Strength, Talents & Freedom (Episode 70)

We are called to be good stewards gentlemen. Not only of our bodies and the talents we have, but the freedoms we get to enjoy in this country. 
Never forget that and what came before you so you can enjoy those freedoms. It is our job to be good stewards now. 

Five Things I Learned From My Eye Surgeries (Episode 69)

Three eye surgeries in the last month. 
5 Takeaways that helped me manage it all. 

If Your Next Three Years Were A Book Chapter, What Would The Title Be? (Episode 68)

Think of your next three years. What would the title of this chapter in your life be and what would it entail? 

Pursuing Excellence Means Losing Some Close Friends (Episode 67)

Once you start looking higher, you will start losing people. 
That will hurt, but will hurt far less than if you allow yourself to stay where you are.
The people you will meet when you choose excellence will change your life. 

66: Say What You Mean, Especially To Your Spouse

In a true relationship, words matter. 
Be direct, be kind, but don't sugarcoat. Make sure when you say something you mean it. Honesty always wins in the end. 

65: Distraction Kills

“If we let ourselves, we shall always be waiting for some distraction or other to end before we can really get down to our work. The only people who achieve much are those who want knowledge so badly that they seek it while the conditions are still unfavorable. Favorable conditions never come.” - CS Lewis 
 
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64: Do You Need Better Friends?

If you can answer yes to the five questions about friends in this podcast, you have yourself a gem fellas. 
Build that relationship and cherish it. 
 
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63: The Burden of Responsibility-A Lesson from Churchill

“They have such confidence. “It is a grave responsibility.” - Winston Churchill 
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62: Tips On Not Being An Ass Hole With Your Diet While On Vacation

No need to lose all of your gainz while on vacation. Make some simple edits and you will save yourself a lot of headaches. 
 
Dear Brothers Merch! Click HERE

61: Be The Elite Dad At the Pool-My Thoughts from Paradise Island, Bahamas

No more unfit dads at the pool. 
It isn't cool anymore. 
Lift weights, eat well, be fit. Throw your kids around. Make love to your wife. Skys out thighs out. 
 
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