Friday May 24, 2024

Stop Wasting Precious Time During Your Warm Up-Do This Instead (Episode 90)

If you are spending 30 minutes warming up, we need to make some changes. 

Get what you need out of it, then get to the gainz train. 

 

Please consider supporting the show at the following link: https://patron.podbean.com/dearbrothers

Comment (0)

No comments yet. Be the first to say something!

Copyright 2024 All rights reserved.

Podcast Powered By Podbean

Version: 20241125