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Dear Brothers

Dear Brothers is a no-nonsense podcast specifically for men. Men who are tired of struggling with who they are and what God has called them to be. Dr. Jackson Taylor discusses the importance of traditional values for the modern man and how we can break free from our current mediocrity.

These short, devotional style episodes will include topics such as how to maintain your fitness and optimize your nutrition, improving your relationships with women, growing in your faith, handling conflict, building a good network of men, managing time between your family and work, handling adversity and much more.

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It is the question of all questions. Can I lose fat and still gain muscle?

It is a bit complicated but there are some absolute musts when it comes to losing weight pertaining to your protein intake and anabolic response.

Check out the episode for the quick details.

Be sure to follow on instagram: @drjacksontaylor

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It is the question of all questions. Can I lose fat and still gain muscle?

It is a bit complicated but there are some absolute musts when it comes to losing weight pertaining to your protein intake and anabolic response.

Check out the episode for the quick details.

Be sure to follow on instagram: @drjacksontaylor

Can You Lose Weight & Gain Muscle? (Episode 75)

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